*A BEAUTIFUL MESS...

February 15, 2014 Long time no see :-/… sorry about the hiatus.  Long story short, something major happened that put a halt on my life....

January 21, 2014 Lifting day 3 Kenny, Jos and I went to the gym tonight… and oh boy, that was a mistake.  The place was packed!  Ev...

January 19, 2014 Lifting Day 2 So, I’m not really sure what to call this… a Weight loss Journey?… a Getting Fit Series??  I don’t k...

January 17, 2014 Weight Lifting Day 1 My family and I have been going to the gym now for 2.5 months.  We mostly stick to the “cardi...

I’m officially starting my fitness plan of 2013.   I’ve only come up with a few different exercise routines so far, but I have a few mo...